You can now easily measure and monitor your body fat in the privacy of your own home. Accu-Measure Fitness 3000 Personal Body Fat Testers has a gold standard accuracy to within 1.1% of underwater weighing results. It provides easy to read measurements that are reliable and clinically proven for accuracy with no dangerous or electronic current or false readings. Personal and athletic trainers, coaches, doctors, and nutritionists recommend the periodic measurement of body fat for maintaining proper fitness & conditioning.
Direction for Use
Take all measurements on the right side of the body. Measurements should not be taken on broken, damaged or unhealthy skin. To grab the skinfold easily and correctly, make sure that your skin is dry and lotion free. Always use the same Accu-Measure caliper, and take the readings at the same time of day, for consistent monitoring of body composition changes. Practice and use consistently to grasp the correct size skinfold in the correct location.
If you are obese, it is not recommended to take skinfold measurements Do not take measurements after physical activity or when you are overheated. The added fluid under the skin may increase skinfold thickness. If you are female, avoid measuring during the menstrual cycle when there is significant ornoticeable weight gain.